My fees are £140 per session and sessions last for an hour. They are usually weekly or fortnightly at the start of the therapy process (but can reduce in frequency towards the end of the process). Attending an initial meeting does not commit you to a course of therapy. You can book a single appointment and see how the session feels for you and what you think of working with me before you book further sessions.

The number of sessions you need will depend on the difficulties you are experiencing. Some people only need a small number of sessions (fewer than six), while others might benefit from a much larger course of therapy (above 20 sessions). I am guided by NICE guidelines, together with my experience and your needs.

Payment is requested by bank transfer please and I will provide you with the bank details at or after our first session.

I am registered with most of the major Insurance providers (Aviva, WPA, Cigna, AXA, Vitality Health, Bupa). If you are choosing to see me through your health insurance, your GP will need to write a referral letter to your insurance company (GPs are used to doing this so it won’t be an unusual request). Your insurance company will provide you with an authorisation code once they have received the referral letter. Please could you provide me with this code when you contact me.

If you are self-funding, you can self-refer without being referred by another professional. Please feel free to email me at karenjhalford@yahoo.co.uk or telephone me on 07847 886 718 and we can arrange an initial appointment.

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